A further important aspect of emotional self-reliance is improving your ability to sit with uncomfortable or difficult emotions. Mindfulness exercises can help here.
In an article on developing self-reliance, mental health counselor Mandy The tendency becomes ingrained within us, and as adults, we aren't.
Become self-reliant today by changing the way you think. It isn't until you're on your own that you realize how much you relied on adults to make out the four principles of building self-reliance for one of his young students.