Helping young people deal with anxiety | Reach Out Parents - dealing with young adults and anxiety

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Young Adults and Mental Health dealing with young adults and anxiety


If anxiety is bothering you, there are steps you can take. Asking for help is not always easy, but it's the first step towards feeling better.

This brochure is part of a series on young adults and anxiety. To learn more about dealing with anxiety, finding help, and feeling better, see Dealing with Anxiety.

young people experience a mental health disorder (Green et al ) .. Coping with an anxious or depressed child by Dr Sam Cartwright-Hatton This.