NoFap is a website and community forum that serves as a support group for those who wish to avoid pornography and masturbation. Its name comes from the slang term fap, referring to male masturbation.
Kristel also cites the influence of pornography as a key driver of the trend. She says the unrelenting theme of male dominance, unrealistic body.
Now, he's turned all his knowledge into a book, Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction. I called Gary.