Healthy eating for teens - NHS - teen boys healthy diet

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Underweight teen boys - NHS teen boys healthy diet


Teenage boys grow at a faster pace, which They could eat more of whatever you.

Although a healthy, balanced meal for a teen boy looks a lot like a healthy meal for any needs that you can address by providing specific, nutrient-rich foods.

Find out why healthy eating is so important for teenagers. Get healthy diet tips, as well as advice on fad diets, weight worries and iron deficiency.